Saturday, November 30, 2019
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Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi Or Oranges. Kefir ? 1cup (8 Oz.) Honey Or Raw Sugar ? 2 Tsp. Flax Oil ? 2 Tsp. (Optional) Whey Protein Powder ? 2 Tsp. Method: Blend All Ingredients Together Till Smooth
Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi Or Oranges. Kefir ? 1cup (8 Oz.) Honey Or Raw Sugar ? 2 Tsp. Flax Oil ? 2 Tsp. (Optional) Whey Protein Powder ? 2 Tsp. Method: Blend All Ingredients Together Till Smooth
Monday, November 11, 2019
Saturday, November 9, 2019
Thursday, November 7, 2019
Wednesday, November 6, 2019
Tuesday, November 5, 2019
Monday, November 4, 2019
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